Portable Yoga Pilates Barbell Kit

• ✿【Various Uses】✿ Pilates sticks are commonly used in yoga, Pilates, stretching, fitness and other training programs. Yoga and stretching exercises are very suitable for pregnant women to use after pregnancy and childbirth to maintain good health. Low impact to prevent injury, light and easy to carry.
• ✿【Exercising Whole Body】✿ Pilates resistance bands can be used to perform many different types of exercise (upper and lower body), exercise muscles, exercise arms, abdomen, legs and glutes, and also exercise the heart. Pilates bar kit to help you stay healthy.
• ✿【High Elasticity & Durability】✿ Yoga fitness sticks are made of high-quality materials. The fitness stick is detachable and easy to carry. The metal tube is sturdy and durable, the thick foam is comfortable and soft, the tension rope is highly elastic and strong. Unlike other nylon ankles, our rubber ankles are more skin-friendly and comfortable, and easy to clean. You don’t have to worry about your pilates bar getting dirty after long-term use.
• ✿【Exercise Anytime, Anywhere】✿ Pilates pole kit includes a figure eight tension band, two sections of pilates pole and two elastic tension ropes, which is very space-saving and easy to carry. You can use it at home, office, gym, travel, outdoor.
• ✿【Quality Service】✿ Customer satisfaction is our goal, and we focus on product quality. If you have any questions about our products, you can contact us at any time, and we will reply to you within 24 hours.

WARRANTY AND RETURNSAt

Folshe, customer satisfaction is always our top priority.Our dedicated Quality Control and Quality Assurance Teams will inspect your items prior to shipping. Our product quality is guaranteed. However, you do need to carefully and accurately check your size before buying. Please kindly refer to the size charts on the product page.

If you are not satisfied with the items you received, we can easily arrange an exchange or a refund for you. We are here to help! Please feel free to submit a ticket if you have any issue with your order!

Customers will only be charged once at most for shipping costs (this includes returns); No-restocking to be charged to the consumers for the return of the product.

30 Day Returns Warranty

Customers can contact us within 30 days of receiving the item. If you have received a defective or damaged item, the wrong size or the wrong product, please contact us immediately at our Support Center.

01丨It is best to have an empty stomach before practice

02丨Don't eat too much food one hour after practice

03丨 Yoga should not be practiced within 30 minutes after bathing and sauna

04丨Do not bathe for half an hour after practice

05丨Avoid wearing accessories (such as watches, necklaces, earrings, etc.)

06丨It is best to use a professional yoga mat

07丨Asana exercises should be slow, and with correct breathing, better results can be achieved

08丨Asana exercises should focus on one's own maximum, not blindly comparing

09丨Make sure to practice 3-4 times a week, at least 2 times

10丨If you experience any discomfort or discomfort during the practice, you should stop immediately

11丨Exercises should be done barefoot

12丨Before practicing, defecate and cleanse the body

13丨It is not advisable to wear tight clothes when practicing